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Tag Archives: massage

Unlocking the Ancient Wisdom of Gua Sha

By admin | Published April 22, 2024

Gua sha is rooted in traditional Chinese medicine. Practitioners of this medicine believe that a person’s qi, or energy, must flow unhindered throughout the body so you can feel your best. When qi becomes stagnant, health problems occur. With Gua sha, your acupuncturist uses a smooth-edged tool to gently scrape areas of your body where inflammation or stagnant qi exist to help improve circulation and promote healing.… Read the rest

Posted in Facial Rejuvenation, Gua Sha, Pain | Also tagged , , Comments Off on Unlocking the Ancient Wisdom of Gua Sha

14 Reasons Why Men Need Massage

By Amy Erickson | Published June 6, 2016

14 Reasons Why Men Need Massage

Everybody needs a massage. But men don’t get massages as frequently as they should. Here are 14 reasons why men should get massage.

 

  1. Massage improves athletic performance.

    Massage is a necessity for men who play physical sports. Massage eases the onset of muscle soreness, and speeds healing by boosting the body’s circulatory and immune system.
… Read the rest
Posted in Men's Health | Comments Off on 14 Reasons Why Men Need Massage

Heart Healthy Tips to Reduce Stress

By admin | Published February 15, 2016

In this fast-paced world we find it’s pretty hard to slow down. Everyday stressors are the norm and although some stress is good, too much can hurt the body not only mentally but physically as well. Work, family, finances and everything in between can start to take a toll on your health. Below are tips that not only help to reduce stress but are good for heart health as well.… Read the rest

Posted in Acupuncture, Massage, Wellness | Also tagged , , Comments Off on Heart Healthy Tips to Reduce Stress
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